Friday, July 10, 2009

C25K - Wk 2, day 3

Met Andrea this morning for our C25K session. Weather was great, overcast and cool. We ran 1.5 miles in roughly 25 minutes with a 3 minute warm up walk. Average pace was 11:30. I love running with Andrea, she cracks me up. She pushes herself so hard. She's a great workout partner....can't wait till she is back to par so she can start kicking my @$$ again.

Andrea got me started running and stomped my rump all around Raleigh in 2007. She never took no for an answer or let me stop. You had to be dieing to stop. That's basically her personal mantra, "stop and I will kill you". hahaha

Found a great marathon documentary on Hulu.
http://www.hulu.com/watch/63726/nova-marathon-challenge
Check it out. It's about 52 minutes and informative. Kind of reminds me of the Running Gals group. All the runners are 1st time 1/2 or hole marathoners.

2 comments:

  1. Thanks for the hulu link--was motivating to watch while I was feeling a little bummed about my foot.
    --Christa

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  2. We will miss you tomorrow. Take care of yourself.

    ReplyDelete