First WW weigh in! <---can you tell I'm excited?

Tuesday is the official WW weigh day. I'm happy to report that I'm down 3.4 pounds, Mom is down 3 pounds, and my sister, Sallie, is down.....wait for it.....9 POUNDS!!! Go Sallie! Sallie is in a wedding in October and wants to drop some weight before then. She is working really hard.

So Mom is still fighting the temptations in her work place. I realize she is going through a learning process here but it's very frustrating when she comes home and exclaims she devoured a 12oz cup of chili (9 points, at least), a Mello Yello (6 points), and half a 7up cake (3 points).  One day last week she had a beef hot dog with chili....ummmmm 11 points! Wow! I told her that if she was going to keep this up, she has got to start exercising. I'm trying not to give up on her.

On the running front....

Ran 3 miles Tuesday and 3 today. Going to start upping my mileage to 3.5 next week and adding some weightlifting days in between. I really want to run everyday but I know that weight training is important. Long run on Saturday...another 10 miles with the galloway group. 10 miles = 16 activity points and all you can eat...with in reason of course hahaha.